Okay...so been hella stressed lately and real busy with everything. But I do recognize that it's very important to keep your body healthy. So I had my first orientation with the trainer yesterday. Found out my body fat percentage (not going to tell you..kinda embarrassed) but learned what I need to work on. All I know is that I want to tone up and get more flexible. Goal is to lose ten pounds and maintain it. Going to start up once I move into my new place.
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